Group Training
These 45 min sessions are run by qualified nurse and personal trainer, Louise, with a specific focus on core muscle training these sessions also combine functional full body strength with kettlebells, some cardio, a flow style stretch and mobility sequence leaving you feeling strong, fit, flexible and reenergised all in one hit at an affordable rate.
Choose from a variety of times and outdoor locations
Suitable for all ages and levels
Exercise equipment provided
BYO Yoga Mat
Dog and small child friendly
Locations include: Peanut Farm Reserve, St Kilda Junction, Alma Park
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$26
Session expires 14 days after purchase
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$96.00
All sessions expire 60 days after package start date
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$176
All sessions expire 60 days after package start date
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$240
All sessions expire 60 days after package start date
*All new clients trialling a group session must contact to make a booking complete this fast health clearance for exercise
Training terms and conditions can be viewed here
Did you know that you can sustainably recycle your old workout clothes and footwear using a national recycling initiative - Tread Lightly - with many collection points locally